Managing Stress in the Online Community

The description of this seminar talked about supporting the stress of online students and faculty. I guess I was hoping to hear something new and interesting, but that is not what we got. The entire workshop has been one big cliche (think happy thoughts and you'll be a happy person; take a bubble bath, listen to soothing music). Even the websites referenced were lame. However, this is the first lame workshop that I've been in, so I won't complain.